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Tower of Fantasy Cooking Recipes And Its Effect

We have listed all available Tower of Fantasy Food Recipes below based on their rarity.

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Tower of Fantasy Cooking Recipes & Its Effect

You can explore the open world in the Tower of Fantasy which has lots of mechanics to look into. You can use some useful items to complete the task in the game and some help you to heal and give some energy.

Cooking meals in the Tower of Fantasy is important to get some effects. In this guide, we are going to share all the Cooking Recipes for Tower of Fantasy and its effects also.

You can use this Cooking recipe to cook delicious food and consume to get some positive effects such as Restore satiety, Ice Resistance, Increase HP, Flame Resistance, Volt Resistance and many other effects.

All Cooking Recipes In Tower of Fantasy & Its Effects

You can travel in the game and need to do cooking because the food will help you to restore depleted health, restore depleted stamina, provide buffs etc.

You can cook delicious food with the help of Robot all over Aida in a few seconds. We have listed all available Tower of Fantasy Food Recipes below based on their rarity.

Super Rare (Purple) Cooking Recipes In Tower of Fantasy

Here’s the list of the Purple grade cooking recipes:

Dish NameIngredientsEffects
Caterpillar Fungus Noodlesx1 Caterpillar Fungus
x3 Brown Rice
Reinstate 20 satiety.
Reinstate (20% + 60,000) HP.
Braised Meatx1 Fatty CutReinstate 20 satiety.
Obtain (+15% + 675) Ice resistance for 1200 sec.
Grilled Steakx1 Prime Cut Reinstate 20 satiety.
Obtain (+15% + 675) Volt resistance for 1200 sec.
Nut Teax1 Hazelnut
x2 Pinecone
x2 Honey
Reinstate 20 satiety.
Reinstate (20% + 60,000) HP.
Purple Yam Piex1 Purple Yam
x3 Brown Rice
Reinstate 20 satiety.
Obtain (+2% + 150) Volt damage for 1200 sec.
Juicy BLTx1 Fatty Cut
x2 Brown Rice
x2 Poultry Egg
Reinstate 20 satiety.
Obtain (+15% + 675) Fire resistance for 1200 sec.
Snail Baked Ricex1 Carrion Snail
x2 Rice
Reinstate 20 satiety.
Obtain (+15% + 675) Physical resistance for 1200 sec.
Snow Lotus Soupx1 Snow Lotus
x2 Honey
Reinstate 800 stamina.
Reinstate (20% + 60,000) HP.
Salmon Sashimix1 Lake Bass Reinstate 20 satiety.
Obtain (+2% + 150) Ice damage for 1200 sec.
Steak with Saucex1 Prime Cut
x3 Firecap
Reinstate 20 satiety.
Obtain (+2% + 150) Fire damage for 1200 sec.
Truffle Fried Ricex1 Black Truffle
x1 Onion
x2 Rice
Reinstate 20 satiety.
Obtain (+2% + 150) Physical damage for 1200 sec.
Purple grade food recipes

Rare (Blue) Cooking Recipes In Tower of Fantasy

Here’s the list of the Blue grade cooking recipes:

Dish NameIngredientsEffects
Boiled Scallopsx2 Scallop
x3 Lettuce
Reinstate 10 satiety.
Reinstate (15% + 20,000) HP.
Barnacle Stewx2 Barnacle
x4 Lettuce
Reinstate 10 satiety.
Obtain (+10% + 290) Physical resistance for 900 sec.
Barnacle Seafood Pizzax1 Barnacle
x2 Brown Rice
x1 Onion
Reinstate 10 satiety.
Reinstate (16% + 34,000) HP.
Balloon Fruit Saladx2 Balloon Fruit
x2 Thornmato
x1 Salad Dressing
Reinstate 10 satiety.
Reinstate (16% + 34,000) HP.
Caviar Potato Ballsx1 Caviar
x2 Potato
Reinstate 10 satiety.
Obtain (+1% + 80) Physical damage for 900 sec.
Chocolate Breadx2 Cocoa Beans
x2 Brown Rice
Reinstate 10 satiety.
Reinstate (16% + 34,000) HP.
Cocoa Milkx2 Cocoa Beans
x2 Honey
x1 Milk
Reinstate 10 satiety.
Obtain (+10% + 290) Ice resistance for 900 sec.
Caviar Sushix1 Caviar
x2 Rice
x2 Laver
Reinstate 10 satiety.
Reinstate (16% + 34,000) HP.
Eel and Mushroom Soupx1 Electric Eel
x2 Firecap
Reinstate 10 satiety.
Obtain (+1% + 80) Volt damage for 900 sec.
Fiddlehead Piex2 Fiddlehead
x2 Brown Rice
Reinstate 10 satiety.
Reinstate (16% + 34,000) HP.
Fiddlehead Soupx2 Fiddlehead
x4 Lettuce
Reinstate 10 satiety.
Reinstate (16% + 34,000) HP.
Firedragon Fruit Teax2 Firedragon Fruit
x2 Honey
Reinstate 10 satiety.
Obtain (+1% + 80) Fire damage for 900 sec.
Fruit Cakex2 Strawberry
x1 Homi Grain
x1 Fallen Fruit
x1 Poultry Egg
Reinstate 10 satiety.
Reinstate (15% + 20,000) HP.
Iced Strawberry Sodax2 Strawberry
x1 Honey
x1 Carbonated Water
Reinstate 10 satiety.
Obtain (+10% + 170) Fire resistance for 900 sec.
Jam on Toastx1 Small Blueberry Jar
x1 Strawberry
x3 Homi Grain
Reinstate 10 satiety.
Obtain (+1% + 45) Volt damage for 900 sec.
Pine Cocoax1 Pinecone
x1 Cocoa Beans
x2 Milk
Reinstate 10 satiety.
Reinstate (16% + 34,000) HP.
Roast Rumpx2 Rear Hock Reinstate 500 stamina.
Reinstate (15% + 20,000) HP.
Sea Crab Soupx2 Hermit Crab
x4 Mushroom
Reinstate 10 satiety.
Obtain (+10% + 170) Fire resistance for 900 sec.
Snow Azalea Teax1 Snow Azalea
x1 Milk
x1 Honey
Reinstate 10 satiety.
Obtain (+1% + 80) Ice damage for 900 sec.
Simple Power Saladx1 Broccoli
x1 Thornmato
x1 Lettuce
x1 Poultry Egg
x1 Salad Dressing
Reinstate 10 satiety.
Obtain (+10% + 170) Physical resistance for 900 sec.
Seafood Soupx3 Conch
x2 Scallop
x1 Lettuce
Reinstate 10 satiety.
Obtain (+1% + 45) Ice damage for 900 sec.
Spicy Burgerx3 Homi Grain
x2 Rear Hock
x1 Lettuce
Reinstate 10 satiety.
Obtain (+1% + 45) Physical damage for 900 sec.
Steamed Egg with Sea Urchinx2 Sea Urchin
x2 Poultry Egg
Reinstate 10 satiety.
Use it to immediately restore (15% + 20,000) HP to the Wanderer.
Steamed Crabx2 Portunid
x2 Lettuce
Reinstate 10 satiety.
Reinstate (15% + 20,000) HP.
Spicy Eelx1 Electric Eel Reinstate 10 satiety.
Obtain (+10% + 290) Volt resistance for 900 sec.
Sweet Pomegranate Juicex2 Phosphogranate
x2 Honey
x2 Carbonated Water
Reinstate 600 stamina.
Reinstate (16% + 34,000) HP.
Tomato and Fried Egg Pastax4 Thornmato
x3 Homi Grain
x1 Poultry Egg
Reinstate 10 satiety.
Obtain (+1% + 45) Fire damage for 900 sec.
Thundercloud Blueberry Sodax1 Small Blueberry Jar
x2 Honey
x1 Carbonated Water
Reinstate 10 satiety.
Obtain (+10% + 170) Volt resistance for 900 sec.
Blue grade food recipes

Uncommon (Green) Cooking Recipes In Tower of Fantasy

Here’s the list of the Green grade cooking recipes:

Dish NameIngredientsEffects
Black Moss Soupx2 Black Moss
x2 Lettuce
Reinstate 8 satiety.
Reinstate (13% + 10,000) HP.
Breakfast Cerealx2 Homi Grain
x1 Milk
Reinstate 14 satiety.
Crispy Chicken Burgerx1 Homi Grain
x1 Poultry Meat
x1 Lettuce
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Dandelion Mushroom Soupx1 Dandelion Seed
x2 Mushroom
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Egg Fried Ricex2 Rice
x1 Poultry Egg
Reinstate 14 satiety.
Firecap Mushroom Soupx2 Firecap
x2 Lettuce
Reinstate 400 stamina.
Reinstate (13% + 10,000) HP.
Fried Chickenx2 Poultry Meat
x1 Homi Grain
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Friesx1 Potato
x1 Salad Dressing
Reinstate 14 satiety.
Golden Egg and Tomatox2 Thornmato
x2 Poultry Egg
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Honeyed Fruit Juicex2 Fallen Fruit
x1 Honey
x1 Carbonated Water
Reinstate 300 stamina.
Reinstate (12% + 3,300) HP.
Iced Orchid Surprisex2 Ghost Mushroom
x1 Milk
x1 Carbonated Water
Reinstate 300 stamina.
Reinstate (12% + 3,300) HP.
Meat and Potato Stewx1 Potato
x1 Game Meat
Reinstate 14 satiety.
Meat Bunx2 Homi Grain
x1 Game Meat
Reinstate 14 satiety.
Mushroom Soupx2 Mushroom
x2 Lettuce
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Red Wheat Breadx2 Brown Rice Reinstate 16 satiety.
Seaweed and Egg Soupx2 Laver
x1 Poultry Egg
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Sliced Fish with Mushroomx2 Mushroom
x1 Silver Bass
Reinstate 7 satiety.
Reinstate (12% + 3,300).
Steamed Conchx2 Conch
x1 Lettuce
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Stir-Fried Broccolix2 BroccoliReinstate 14 satiety.
Surf and Turfx1 Darby’s Sturgeon
x2 Poultry Egg
Reinstate 8 satiety.
Reinstate (13% + 10,000) HP.
Vegetable Saladx1 Fallen Fruit
x1 Thornmato
x1 Lettuce
x1 Salad Dressing
Reinstate 7 satiety.
Reinstate (12% + 3,300) HP.
Green grade food recipes

Common (White) Cooking Recipes In Tower of Fantasy

Here’s the list of the White grade cooking recipes:

Dish NameIngredientsEffects
Crispy Grilled Fishx1 Silver BassReinstate 10 satiety.
Fried Mushroomsx2 Mushroom Reinstate 5 satiety.
Reinstate (10% + 1,500).
Fried Eggx2 Poultry EggReinstate 5 satiety.
Reinstate (10% + 1,500) HP.
Lettuce Saladx2 Lettuce
x1 Salad Dressing
Reinstate 5 satiety.
Reinstate (10% + 1,500) HP.
Sizzling Meatx2 Game Meat Reinstate 10 satiety.
Wholegrain Breadx2 Homi Grain Reinstate 10 satiety
White grade food recipes

This was the complete guide on Tower of Fantasy Cooking Recipes And Its Effect. You can also check out other guides for the game such as How To Get A Free SSR Character and How To Change Food Items In Hotbar.

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